RACQUETS, TENNIS, AND SQUASH
BY
EUSTACE MILES, M.A.,
1903
CONTENTS
PART 1— HINT5 ON TRAINING
I AIR AND BREATHING … 6
II FOOD AND FEEDING …. 9
III. PREPARATORY AND SUPPLEMENTARY EXERCISES I4
IV. HEAT, WATER, MASSAGE 24
V. REST, work; AND MISCELLANEOUS NOTES [...]